Trauma Therapy in
Staten Island, NY (PTSD and EMDR Therapy)
by Krieger Psychotherapy
If you’re searching for trauma therapy in Staten Island, you may already know how much trauma can affect your day-to-day life. You might feel anxious, on edge, or stuck replaying past experiences. Even when you try to move forward, something keeps pulling you back.You don’t have to keep managing this on your own. Trauma therapy can help you process what happened and begin to feel more stable, present, and in control again.
Trauma Therapist in Staten Island – How I Can Help
As a trauma therapist serving Staten Island, I work with adults dealing with the effects of:
- PTSD and unresolved trauma
- Childhood trauma and early life experiences
- Relationship trauma
- Anxiety and panic related to past events
- Chronic stress and emotional overwhelm
Whether your trauma was a single event or something ongoing, your experience is valid—and it’s possible to work through it.
What Is Trauma?
Trauma isn’t only about what happened. It’s about how your mind and body responded.
For some people, trauma shows up as intense memories or nightmares. For others, it’s more subtle, like feeling disconnected, constantly tense, or unsure why certain situations feel overwhelming.
Working with a trauma therapist in Staten Island can help you understand these patterns and begin to shift them
Common Symptoms of Trauma
You might benefit from trauma therapy if you’re experiencing:
- Intrusive thoughts, flashbacks, or unwanted memories
- Anxiety, panic attacks, or hypervigilance
- Difficulty sleeping or frequent nightmares
- Emotional numbness or disconnection
- Avoidance of certain places, people, or situations
- Irritability, anger, or mood swings
- Trouble trusting others or feeling safe
These are common responses to trauma—and they can improve with the right support.
EMDR Therapy & CBT for Trauma (Staten Island)
I use a combination of EMDR therapy and Cognitive Behavioral Therapy (CBT) to help clients process and recover from trauma.
EMDR therapy is a highly effective, evidence-based approach for PTSD and trauma. It helps your brain reprocess distressing experiences so they no longer feel as intense or immediate.
CBT for trauma focuses on identifying and changing patterns of thinking and behavior that may be keeping you stuck.
This combined approach can help you:
- Reduce the emotional impact of traumatic memories
- Feel more in control of your thoughts and reactions
- Build healthier coping strategies
- Regain a sense of safety in your daily life
What to Expect from Trauma Therapy
Understanding Trauma Therapy
If you’re starting trauma therapy in Staten Island, it’s normal to feel unsure about what the process will be like.
We’ll begin by building a sense of stability and helping you develop tools to manage difficult emotions. From there, we can gradually process past experiences using EMDR and CBT—at a pace that feels manageable for you.
You won’t be pushed into anything before you’re ready. The focus is on steady, sustainable progress.
Virtual Trauma Therapy in Staten Island
Staten Island Trauma Service Areas
I offer secure, virtual trauma therapy for adults across Staten Island, including:
- St. George
- Stapleton
- New Dorp
- Great Kills
- Tottenville
Online sessions make it easier to access therapy without commuting, while still receiving consistent, high-quality care.
Who I Work With
I work with adults in Staten Island who are dealing with:
- PTSD or unresolved trauma
- Anxiety connected to past experiences
- Long-term stress or burnout
- Difficult relationship patterns linked to trauma
You don’t need a formal diagnosis to start therapy. If something from your past is still affecting you, that’s enough.
Understand your options
Fees and Insurance
I offer both private pay and insurance-based trauma therapy sessions.
If you’re looking for an affordable trauma therapist in Staten Island or want to understand your insurance options, I’m happy to discuss what might work best for you.
Private Pay
If you don’t have insurance or for whatever reason don’t want to use insurance, you can easily pay with cash using any major debit or credit card.
Insurance
In NY, I am in network with:
- Aetna
- Anthem Blue Cross and Blue Shield New York (formerly Empire)
- Cigna
- Carelon Behavioral Health
I feel like a completely different person. I finally feel free to live my life.
Start Trauma Therapy in Staten Island
Finding the right trauma therapist in Staten Island can feel like a big step—but it’s an important one.
If you’re ready to begin, you can schedule a free consultation to see if this feels like a good fit. We’ll talk briefly about what’s been going on and how I can help.
Frequently Asked Questions
Is EMDR therapy effective for PTSD?
Yes, EMDR is one of the most researched and effective treatments for PTSD and trauma.
Do you offer online trauma therapy in Staten Island?
Yes, all sessions are held virtually for clients located in Staten Island and throughout New York.
How long does trauma therapy take?
It depends on your goals and history. Some clients see progress in a few months, while others prefer longer-term support.
Do you take insurance for trauma therapy?
I offer both insurance and private pay options. We can review your coverage during a consultation.